【原版有声书分享】i am love by susan verde

Celebrate kindness, compassion, self-care, and love in all its forms in this instant New York Times bestseller!
 
Love means showing kindness, living with gratitude, and taking care of our minds and bodies. Letting our hearts lead the way can help move us closer to a better world.
 
From the bestselling team that created I Am Yoga, I Am Peace, I Am Human, and I Am One comes a celebration of love in all its forms. Grounded in mindfulness and wellness, I Am Love asks readers to look inward when they feel afraid, angry, hurt, or sad. When a storm is brewing inside us and the skies grow dark, the transformative power of love lets the light back in.
 
Includes heart-opening yoga poses and a guided meditation.

庆祝善良，同情，自我照顾，和所有形式的爱在这一瞬间纽约时报畅销书！

爱意味着表现出善良，带着感激生活，照顾我们的思想和身体。让我们的心带路可以帮助我们更接近一个更美好的世界。

从创造了《我是瑜伽》、《我是和平》、《我是人类》、《我是一个人》的畅销团队中，诞生了一场各种形式的爱的庆典。基于正念和健康，《我是爱》要求读者在感到害怕、愤怒、受伤或悲伤时向内看。当暴风雨在我们体内酝酿，天空变得黑暗时，爱的转化力量让光明重新出现。

包括敞开心扉的瑜伽姿势和引导式冥想。

公众号后台回复绘本编号，即可获取该绘本高清pdf。因版权原因，绘本分享链接有效期七天。